I was clicking around the internet and stumbled upon this video. I’m starting to delve into motor control studies this week, and thought it rather timely.
I suppose I’m a movement chauvinist too, after watching this video. It makes sense. And that thought also backs up other thoughts I’ve run into as well. Such as that when we aren’t upright and walking at least a little everyday, the body begins to shut down thinking it is irreparably damaged. (Which is why I’m a movement is medicine and early mobilization proponent.) Movement is key!
Anyway, I don’t really have anything Earth shattering to add. My brain is kind of addled after working 6/7 days on a holiday week. Have a beautiful week!